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Leaving Your Comfort Zone

Leaving Your Comfort Zone

“You’re probably going to have to throw your clothes away after this.” Someone is offering this warning in a van on the way from Guadalajara to Arandas, deep in the heart of Mexico’s Jalisco region. We’re preparing to ride ATVs through the agave fields, where the raw...

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Tips To Make the Most of Life Experiences

Tips To Make the Most of Life Experiences

“The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experience.” - Eleanor Roosevelt If you ask anyone what the purpose of life is, you’ll likely receive wildly different responses. The...

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Dog Travels 207 Miles To Find Owners

Dog Travels 207 Miles To Find Owners

Shan James and her husband, Alan, run a farm in the U.K. They have several working sheepdogs to herd their 3,000 sheep. Recently the couple received an inquiry from a farm in Cockermouth, Cumbria, looking to try out one of their working dogs, Shan James told BuzzFeed...

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Can You Break Down Language With A Tshirt?

Can You Break Down Language With A Tshirt?

Traveling is already stressful enough, but you can get into some really awkward or unfortunate situations if there’s a language barrier in play. Wouldn’t it be great if you could effortlessly communicate with anyone on the road? By effortlessly, we mean non-verbally....

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9 Tips on How to Raise Siblings Who are Friends

9 Tips on How to Raise Siblings Who are Friends

Prevent your kids from growing up as “rivals” or “enemies” by applying these practical tips. Those of us who grew up with siblings already know that there will inevitably come a time when we will not get along with one or more of them. (Perhaps this is why some people...

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A Guide To Decreasing Stress With Mindfulness

A Guide To Decreasing Stress With Mindfulness

You probably know the feeling all too well: You arrive at the office with a clear plan for the day and then, in what feels like just a moment, you find yourself on your way back home. Nine or 10 hours have passed but you’ve accomplished only a few of your priorities....

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Cancer Is a Gift

Cancer Is a Gift

The best thing that has ever happened in my life is getting sober over 14 years ago. The second best thing is being diagnosed with cancer. Two weeks ago, I was diagnosed with adenoid cystic carcinoma, a cancer that remains in my neck after having surgery to remove a...

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Do We Find Happiness or Does Happiness Find Us?

Do We Find Happiness or Does Happiness Find Us?

Relationship guru Maggie Scarf relates a story about a memorable party she and her husband once gave. As she tells it, a somewhat plastered guest overturned a punch bowl, which landed in the leek soup. Two couples left with the wrong spouses, several noisy quarrels...

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Happiness is Letting Go of Outcomes

Happiness is Letting Go of Outcomes

How to find peace in the present by choosing Love over Fear All of us have had to reconcile when things didn’t go our way, and sometimes that is more important than getting what we originally wanted. Somewhere in our past as children we learned that crying or pouting...

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How To Simplify Your Life

How To Simplify Your Life

1. Ditch All Your Decor Marie Kondo would have you throw out anything that doesn’t “spark joy,” but that can be a daunting task. Instead, here's one quick way to reduce clutter: Get rid of anything in your home that is purely for decorative purposes: The pillows on...

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How To Find Happiness By Helping Others

How To Find Happiness By Helping Others

In a previous post, I talked about the many ways that the ego can sabotage our lives. Today I’d like to dig a little deeper, and get the heart of what the ego really is, and how exactly it keeps us from being happy and content. And, as always, some practical advice;...

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