In fact, watching a sunset can actually benefit your emotional well-being! People who feel connected to nature report being happier on a daily basis. Appreciating a sunset can also allow you to be a more empathetic person. The positive emotions connected to beautiful displays of nature can lead to being happier around others. 1
People often seem to singularly connect sunsets to the beach, but a striking sunset can really be captured anywhere! And there’s often no sunset more beautiful than the sunset of your hometown.