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Welcome to The Wisdom Channel® Reflection Blog

Here you'll find expanded thoughts, personal notes, fresh insights, and more heart-led reflections after each podcast episode airs.

Inspired Articles

Wellness
Wellness
Lovin', Touchin', Squeezin'
Feb 27, 2015 Lisa Eve

It’s not a coincidence that getting a warm hug or snuggling with a puppy seems to boost your happiness. Welcome physical contact can actually lower blood pressure and heart rate...

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