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‘Why do you want to paint your bedroom blue? Don’t you think that it will look a little sad?’ This was a snippet of a conversation between my mother and...
As my first spring living in Los Angeles, I wasn’t sure what to expect. Some typical April showers and maybe some May flowers, but nothing could have prepared me for...
Just last week I was lucky enough to take a trip with my family to the beautiful island of Maui in Hawaii. Hawaii is great and all, but the best...
Scent is the sense most strongly linked with happiness and other positive emotions. Certain smells are able to evoke feelings of joy and serenity, and even evoke happy memories from...
An easy way to lift your spirits that most people tend to overlook is through writing. You’ll often hear middle school and high school teachers encouraging their students to write...
Doctors have explored the link between music and emotions for years. We are hardwired to interpret and react emotionally to music. Certain music, and it’s different for every person, can...
As I was perusing the Internet for some happy inspiration, I came across an article titled, ‘Why Laughing is Good For Your Health.’ Before I clicked on the story to...