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I’ll reactivate my dating profile after I lose another 10 pounds, which means I need to go back to the gym … But I don’t have enough money to pay...
For some of us, the word ‘meditation’ makes us think of monks sitting atop a mountain, legs crossed, hands rested on the knees with a finger and thumb touching, chanting...
Like most people, my life has had its fair share of highs and lows. And no matter how great those highs are, it is always difficult to overcome the lows....
With the millions of things we think about on a daily basis, it’s easy to get swept up in our thoughts about the future: what we’ll be doing, where we’ll...
Just as you can boost your own happiness by helping other people, you can also boost your happiness by helping your surroundings! By improving the environment you live in, and...
The beginning of your day is possibly the most important because it sets the tone for the whole day. And if you’re a student or adult, your days probably start...
I am proud to say that I am a happiness collector. My apartment is covered with little souvenirs, trinkets, and a happiness board full of old concert tickets and pictures...