Journal Prompts

Center yourself, ground yourself, take a deep breath, choose an image that appeals to you… 

…and write!

Ahhh…

Ahhh…

For an island escape/adventure, what more do you need? What’s your idea of the perfect way to end your day?

Take Off Those Shades!

Take Off Those Shades!

Take off those shades and enjoy the beautiful weather!

Did you know that the sun is actually good for your eyes? Like with everything in life, balance is key, and just as your body needs Vitamin D, so do your eyes. Think of the sun as a recharging station. Receiving sunlight recharges and energizes your body & can stimulate your senses. “Sun Gazing” has been gaining popularity over the years and you can do this easily by gazing into the sun for short periods of time. Begin with 5-10 seconds at sunrise and sunset and as your eyes adjust, you can increase the time and gaze during different hours of the day. Listen to your body, and if anything doesn’t feel “right” don’t do it.

Here’s to you enjoying ALL that you can and in every way possible!

Lunch by the Sea

Lunch by the Sea

Enjoying a meal with a picturesque water view and family or friends can soothe the soul and your belly! Sounds like a great plan to me!

Vacations & Summer Fun!

Vacations & Summer Fun!

Palm trees are so indicative of summer fun and vacations. What makes you think of fun in the sun?

Birds Are Angels

Birds Are Angels

When you see birds, how do you feel? Do you imagine yourself soaring above, majestically coasting through the sky? Birds, large and small are great messengers. What messages have you recently received from these beautiful angels?

Waterfalls…

Waterfalls…

Enjoying a babbling brook and accompanying waterfall can be all you need for a great day. How often do you get to enjoy nature?

Peace is Yours…

Peace is Yours…

Peace is yours, whenever you choose it. Visit new places and you’ll find hidden gems that will warm your heart and ease your soul.

Dining with Flowers

Dining with Flowers

I love it when flowers are on the table while dining. It adds a casual elegance and a lightness to the experience. What do you like most about table settings?

Sunset in Nature

Sunset in Nature

A forest at sunset is so serene and peaceful. What’s your favorite part of being in nature?

Relax by the Water!

Relax by the Water!

Sitting by the water is peaceful and relaxing. Where is your favorite place to relax?

Beach Birds are Silly!

Beach Birds are Silly!

Beach birds can be both beautiful and silly, and they can always bring a smile to your face!

Colorful Flowers

Colorful Flowers

Exoticly colored flowers are unique and unusual. Do you have any unique and unusual interests?

Zen Zone

Zen Zone

Have a seat and relax while listening to the ocean waves…

Feeling Bored?

Feeling Bored?

Feeling bored? It might be time to go for a walk and clear your mind!

A Little Rain

A Little Rain

Sometimes you have to put up with a little rain if you want a rainbow!

Sunrise Over Water

Sunrise Over Water

A sunrise over clear water can be just the thing to start the day off right!

Water View

Water View

What a perfect spot to just sit and watch the water!

Paris…

Paris…

Paris will always be a beautiful city!

Don’t Give Up!

Don’t Give Up!

Even when things look impossible, don’t give up! You’re almost there!

Romantic Stroll

Romantic Stroll

A romantic stroll on a tropical island would be so lovely right now!

Night Sky

Night Sky

What a relaxing photo. I would love to fall asleep under the stars!

Full Moon

Full Moon

Full moons are a great time to release what no longer serves you. What will you release for the next full moon?

Beach Day!

Beach Day!

Wouldn’t you be excited too if you could take the day off and head straight to the beach?

Two Kittens

Two Kittens

What’s better than one kitten to brighten your day? Two kittens!