Discover Why You are Here and the Lessons You are Meant to Learn If you could go on an inspiring adventure that would reveal why you are here, and how...
“Man is most nearly himself when he achieves the seriousness of a child at play.” — Heraclitus There is an antidote to the stress many experience in our daily lives...
That which arises must inevitably pass. How does this statement make you feel? Realizing change can be positive is life altering. For every positive change in life, something else will...
Happiness is a practice, a learned skill – something you can participate in actively, and which gets stronger the more you commit to it. But even the happiest people sometimes...
For some of us, the word ‘meditation’ makes us think of monks sitting atop a mountain, legs crossed, hands rested on the knees with a finger and thumb touching, chanting...
Like most people, my life has had its fair share of highs and lows. And no matter how great those highs are, it is always difficult to overcome the lows....
With the millions of things we think about on a daily basis, it’s easy to get swept up in our thoughts about the future: what we’ll be doing, where we’ll...