Inspired Articles

Did you know that the foods we eat significantly impact how we feel mentally? It’s true! When we?re down, we are often tempted to reach for a comfort food such...

The Hunger Games Star Encourages Women and the Media to ‘Stop Calling Each Other Fat’ Mainstream media can be quite toxic for our psyche. Between the endless amount of airbrushing...

Everything is always a little easier when it’s fun, and when it comes to happiness, it’s worth it.

If you look closely, you can find little bits of hope for the human race in every day. Whether you watch someone give a seat to an elderly person on...

Motivation to get out and get active can be difficult sometimes, especially in our exciting, busy daily lives. It’s easy to wonder where we could even find the time! Setting...

Time you enjoy wasting is not wasted time! 🙂

Did you know that you chose this life? It may be hard to understand this concept, although it is true. We are souls and chose to evolve by being human....

The other day as I was driving home from work, I saw a billboard that read, “What are YOU thankful for today?” That got me thinking “had I expressed gratitude...