Discover Why You are Here and the Lessons You are Meant to Learn If you could go on an inspiring adventure that would reveal why you are here, and how you can unlock the power you have to make a true impact on the world—would you go? If you’re among the masses who...
“Man is most nearly himself when he achieves the seriousness of a child at play.” -- Heraclitus There is an antidote to the stress many experience in our daily lives – playfulness. It’s easy for us to become lost in our daily concerns: racing to reach appointments,...
Everything is always a little easier when it’s fun, and when it comes to happiness, it’s worth it.
That which arises must inevitably pass. How does this statement make you feel? Realizing change can be positive is life altering. For every positive change in life, something else will change for the better. Yet for many in our culture, the idea of change may be...
Happiness is a practice, a learned skill - something you can participate in actively, and which gets stronger the more you commit to it. But even the happiest people sometimes wake up on the wrong side of the bed (especially after Daylight Savings rearranges our...
I’ll reactivate my dating profile after I lose another 10 pounds, which means I need to go back to the gym … But I don’t have enough money to pay for the membership … That raise should be coming my way within a month or two … I’m hungry and it has been a rough day … I...
The Hunger Games Star Encourages Women and the Media to 'Stop Calling Each Other Fat' Mainstream media can be quite toxic for our psyche. Between the endless amount of airbrushing to make models appear 'perfect' and gossip magazines and TV shows criticizing...
As some of you may have noticed, the start of November has inspired many of our social media friends to participate in a '30 Days of Gratitude Challenge.' The idea behind this challenge is to post something you are thankful for every day during the month of November...
Did you know that owning a pet has been proven to have overwhelmingly positive mental and physical health benefits? It's true! Scientists have only begun to research the positive affects our furry friends have on us, but what they have discovered so far is incredible....